LIVNLIF Nutrition Essentials: A Foundation for Feeling Better 

Nutrition Essentials Plan

The Nutrition Essentials Plan is designed for individuals who want consistent structured guidance. This plan provides a foundation for healthier habits through personalized meal planning and monthly check-ins. 

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Each month, you’ll receive a new 14-day meal plan curated to support your goals, complete with recipes and shopping lists so you know exactly what to do and how to prepare. You’ll have digital access to plan materials for convenience and the ability to message Rebecca with questions, adjustments, or clarification, typically with a 24–48 hour response time. Members also receive 10% off supplements.

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If you’re looking to stay accountable and confidently progress toward your health goals, Nutrition Essentials offers a practical and supportive way to begin.

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Investment: $550 for a 3 month plan

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• Detailed Nutrition Plan and Coaching 

• 14 day meal plan each month​, recipes, & shopping lists

• Digital access to meal plans

• Discounted supplements

• 30 in-person, virtual, or phone appointment each month (total of 3)

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